THERAPY FAQs

Do you take insurance?

And Therapy, PLLC is an out-of-network private practice, meaning we do not take insurance. As an out-of-network provider I am able to better customize your needs and care with more freedom and flexibility. Most insurance companies will offer a range of reimbursement options for out-of-network mental health care. And Therapy, PLLC will provide you with monthly super-bills that will include all of the necessary information for your insurance claims to be processed.

How do I learn more about my out-of-network benefits?

Contact the customer services number on the back of your insurance card to learn about your out-of-network coverage and out-of-pocket costs. Questions you can ask your insurance representative include:

  1. Do I have out-of-network outpatient mental health coverage?

  2. What is my out-of-network deductible?

  3. What is my co-insurance rate for outpatient psychotherapy (% of reimbursement per session)?

  4. How many outpatient therapy sessions are allowed per calendar year?

  5. What is the process for submitting claims — Mail, Fax, or Online? Be sure to write down the proper address they provide for submitting.

What should I expect during my first visit?

Beginning the therapy process can be scary. We will start with a 10-15 minute free consultation call to review what you are looking for in therapy and to determine if this practice is a good match. If it is, we will move forward with scheduling.

How many sessions will I need?

The number of sessions you will need depends on your goals for therapy and are determined on an individual and ongoing basis.

If you have any other questions, reach out!