Individual Performance Coaching
What is performance coaching?
Performance coaching refers to interventions and strategies to help athletes, performers, high-level executives, employees, managers, and teams grow and reach their highest potential. Sessions typically focus on mindset, goal-setting, habit building, communication styles, values & priorities, and more.
Performance coaching begins with an initial assessment of where the individual currently is, where they want to go, and what’s getting in the way.
After the initial assessment, strategies and best practices are discussed and implemented, with constant re-evaluation and follow-up.
Number and frequency of sessions are catered to each individual’s specific needs and will be discussed throughout the process.
Fees will be discussed during your consultation call.
In-person and telehealth sessions available.
Office Location:
4400 North Congress Avenue, Ste 100
West Palm Beach, FL 33407