“You are imperfect, you are wired for struggle, and you are worthy of love and belonging.”
~ Brené Brown
Empowering and supporting athletes, individuals, and teams in their mental health, performance, and leadership journeys.
SERVICES
AND aims to empower, educate, and support individuals, teams, and schools through the following comprehensive and holistic services:
Meet Kate
Kate Rifkin, LMHC, LPCC, LPC (pronouns she/her/hers) offers individual mental health counseling sessions for adults (18+) to provide a safe space where folks are able to freely explore their thoughts, feelings, concerns, and goals in a non-judgmental space. She takes an individualized, holistic, and integrative approach to therapy, that draws upon cognitive-behavioral, humanistic, and multicultural-based therapies. Kate has expertise and interest in working with athletes, young professionals, college students, and members of the LGBTQ+ community.